Ellen Eats: Week Two

This week I caved and had some bread. I missed vegemite okay? Other than that, I went pretty good this week health wise, except for Thursday. But if you have an off day you can’t let it get you down. Just keep going with your health & fitness!

Monday:

Breakfast – 2 mandarins & 4 Vita Weat crackers w/ vegemite (disgusting)

Lunch – Tomato & Basil pasta

Dinner – Sausages & mashed potato w/ carrots, broccoli. peas & corn

Tuesday:

Breakfast – Blueberry yoghurt

Lunch – Vegetarian foccacia w/ cheese, capsicum, olives & sundried tomatoes + coffee.

Dinner – Chicken Kiev

Wednesday:

Breakfast – Toast w/ vegemite (Of course, I am Australian after all)

Lunch – Greek salad (Fetta cheese, tomato, cucumber & olives)

Snack – Blueberry Muffin

Dinner – Fried rice (had takeaway)

Thursday:

Breakfast – Blueberry yoghurt + orange juice

Lunch – Fried rice (leftovers)

Dinner – Beef & Black Bean Stir Fry w/ onion, capsicum & snow peas

Dessert – Piece of chocolate cake + coke

 Friday:

Breakfast – Blueberry yoghurt

Lunch – Beef & Black Bean (leftovers)

Dinner – Homemade vegetarian pizza w/ capsicum, onion, mushroom, tomato & olives

Saturday:

Breakfast – Greek blueberry yoghurt + orange juice & tea

Lunch – Subway six inch sub w/ spinach, tomato, cucumber, capsicum, pickles & olives

Dinner – Tortellini soup w/ garlic bread


I tried to have vegetables every day, and succeeded! I much prefer vegetables to meat. I also went to gym four times this week, and now I’m so much more motivated to stay on track with my diet & fitness! Let me know if you want recipes for any of the meals I’ve mentioned because I’d be quite happy to do that.

Until next time,

Ellen 🙂

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